Hi, my name is Tom Reifsnyder.
I’m a trainer and coach based out of Morris Plains, NJ who works with a wide variety of ages and populations. I offer availability to interact with clients both in-person and online to address their specific needs, which often include - but are not limited to - general health and fitness, body composition management, strength, and athletic development.
Outside of my private training business, T/R Training LLC, I work as a post-rehab personal trainer for Atlantic Health System in several outpatient physical therapy clinics, while also pursuing a master's degree in exercise science from Montclair State University. Additionally, I am credentialed as a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA) and a Certified Personal Trainer via the National Academy of Sports Medicine (NASM).
I consider myself a firm believer in first ensuring mastery of the basics before ultimately improving upon your strong foundation of skills and habits. However, rest assured that I will always have your unique situation in mind when training or coaching you. At the end of the day, if you have a positive attitude and a desire to better yourself, then I would love to discuss working with you.
Whether you have a specific goal in mind, or you are just looking to improve your overall health and fitness, I offer a number of services to address your needs.
Work with me online via your choice of email, phone and video meeting as I answer any question you may have and collaborate with you to develop a plan uniquely tailored to your goals, abilities and history.