ABOUT TOM
Hi, my name is Tom Reifsnyder.
I’m a trainer and coach based out of Morris Plains, NJ who works with a wide variety of ages and populations. I offer availability to interact with clients both in-person and online to address their specific needs, which often include - but are not limited to - general health and fitness, body composition management, strength, and athletic development.
Outside of my private training business, T/R Training LLC, I work as a post-rehab personal trainer for Atlantic Health System in several outpatient physical therapy clinics, while also pursuing a master's degree in exercise science from Montclair State University. Additionally, I am credentialed as a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA) and a Certified Personal Trainer via the National Academy of Sports Medicine (NASM).
I consider myself a firm believer in first ensuring mastery of the basics before ultimately improving upon your strong foundation of skills and habits. However, rest assured that I will always have your unique situation in mind when training or coaching you. At the end of the day, if you have a positive attitude and a desire to better yourself, then I would love to discuss working with you.
MY SERVICES
Whether you have a specific goal in mind, or you are just looking to improve your overall health and fitness, I offer a number of services to address your needs.
1-ON-1 TRAINING
Work with me in a 1-on-1, in-person setting to address specific needs and maximize personal feedback and development (home visits may be possible upon request).
ONLINE COACHING
Work with me online via your choice of email, phone and video meeting as I answer any question you may have and collaborate with you to develop a plan uniquely tailored to your goals, abilities and history.
GROUP TRAINING
Work with me in-person or online within a group of 2-6 individuals to address a combination of general and specific needs (larger groups may be possible upon request).
TEAM TRAINING
Work with me in person or online in a team setting (> 6 individuals) to enhance general attributes such as physical performance, mental preparation and team chemistry.
CONTACT
If you're interested in any of my services, send me an email at tr.trainingllc@gmail.com and I will respond as soon as possible.