ABOUT TOM
Hello there!
My name is Tom Reifsnyder.
I am the owner and head trainer of T/R Training LLC, a private personal training & strength and conditioning business located in Morris Plains, NJ (07950).
I currently train clients of all ages and fitness levels in a fully furnished and temperature-controlled studio space next to my home. In addition to in-person training, I also offer online coaching services to fit your needs.
Common goals for my clients include - but are not limited to - muscle gain, fat loss, increased strength, and athletic development.
As for my educational background, I have a master’s degree (M.S.) in Exercise Science from Montclair State University and maintain credentials as a Certified Strength and Conditioning Specialist (NSCA-CSCS) and Certified Personal Trainer (NASM-CPT).
Please feel free to reach out to me at tr.trainingllc@gmail.com if you have any interest in my services!
MY SERVICES
Whether you have a specific goal in mind, or you are just looking to improve your overall health and fitness, I offer a number of services to address your needs.
1-ON-1 IN-PERSON TRAINING
Work with me 1-on-1 at my private studio space in Morris Plains, NJ (07950) to address your specific training needs and maximize personal feedback and development.
CUSTOM ONLINE TRAINING PROGRAM
Work with me online via your choice of email, phone call, and video as I answer any question you may have and collaborate with you to develop a training plan uniquely tailored to your goals, abilities, and history.
ONLINE COACHING
Work with me online via your choice of email, phone call, and video as we complete weekly check-ins on your training progress, body weight changes, and calorie intake to strive toward your goal(s). FYI, I DO NOT provide meal plans for clients - please contact a Registered Dietician for such a service.
ONLINE COACHING: TRAINING ONLY
Work with me online via your choice of email, phone call, and video as we complete weekly check-ins on your training progress to strive toward your goal(s).
ONLINE COACHING: NUTRITION ONLY
Work with me online via your choice of email, phone call, and video as we complete weekly check-ins on your body weight changes, activity level and calorie intake to strive toward your goal(s). FYI, I DO NOT provide meal plans for clients - please contact a Registered Dietician for such a service.
CONTACT
If you're interested in any of my services, send me an email at tr.trainingllc@gmail.com!