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ABOUT TOM
Hello there!
My name is Tom Reifsnyder.
I am the owner of T/R Training, a private personal training & online coaching business in Morris Plains, NJ.
I currently train clients of all ages and fitness levels in a fully furnished and temperature-controlled studio space next to my home. In addition to in-person training, I also offer online coaching services to fit your needs.
Common goals for my clients include - but are not limited to - muscle gain, fat loss, increased strength, and athletic development.
As for my educational background, I have a master’s degree (M.S.) in Exercise Science from Montclair State University and maintain credentials as a Certified Strength and Conditioning Specialist (NSCA-CSCS) and Certified Personal Trainer (NASM-CPT).
Please feel free to reach out to me at tr.trainingllc@gmail.com if you have any interest in my services!
MY SERVICES
Whether you have a specific goal in mind, or you are just looking to improve your overall health and fitness, I offer a number of services to address your needs.
1-ON-1 IN-PERSON TRAINING
Work with me 1-on-1 at my private gym in Morris Plains, NJ to address your specific training needs and maximize personal feedback and development.
ONLINE COACHING
Work with me online via email and your very own private Facebook group as we complete weekly check-ins on your training progress, body weight changes, calorie intake, and macronutrient breakdown to strive toward your goal(s).
FYI, I DO NOT provide specific meal plans for clients - please contact a Registered Dietician for such a service.
ONLINE CONSULTATION
Work with me online via Google Meet, Zoom, or another preferred medium as we address your goals and create a plan of action over the course of a 30-minute session.
CUSTOM TRAINING PROGRAM
Work with me online via email as I address your needs and collaborate with you to develop a training plan uniquely tailored to your goals, abilities, and experience level.
CONTACT
If you're interested in any of my services, send me an email at tr.trainingllc@gmail.com!